Monthly Archives: March 2016

Feet Affect Everything


Skeletal muscles not only produce force, they also act as a means for absorbing force, essentially acting as shock absorbers. When skeletal muscles aren’t activating properly, much of this stress is transferred to tendons, ligaments, joints, and surrounding connective tissue.

The feet are no different. With over 100 various muscles, the feet and ankles encompass 15-20% of all the muscles in the body. Read more about barefoot and minimalist training.

More Strategic Marketing


Marketing can easily get stuck in the weeds of executing plans, fire-fighting unexpected dilemmas, and jumping on new ideas. “Strategic” simply means something is directly aimed at achieving what a whole organization, system, or venture depends upon. It’s steering the ship, future-oriented, and widely empowering. Read more about the ways that Marketing can increase strategic impact in your company.